Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to talk about dealing with the holidays. So let's get started. 

But first, as a reminder, this is the Suicide Crisis Hotline, 800-273-8255,...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to ask - Where did this year go? If you like what you hear tonight, please leave a like, tell your friends, send me a message. Tonight's about already...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me tonight to talk about there's more to life than just facts, so let's get started. If you like what you hear tonight, please leave a like, tell your friends,...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to talk about having a good story. So let's get started.  If you like what you hear today, please leave a like, tell your friends, send me a...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to talk about exceeding your limits. So let's get started. If you like what you hear today, please leave a like, tell your friends, and send me a...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to talk about those bad days. So let's get started. 

First, I'm not a medical professional. I'm just talking about things that I find...