About Jim Cranston
He didn't set out to build a podcast. He set out to answer a question.
Something shifted โ not all at once, but quietly. The calls slowed down. The decisions that used to land on his desk started landing somewhere else. And the question that surfaced wasn't dramatic. It was just: is this it?
"The conventional story about aging is wrong. Not just unhelpful โ measurably, demonstrably wrong."
โ Jim Cranston, Host
100+
Episodes published
2019
When it all started
What 7EveryMinute stands for
And what it refuses to be.
01
Built on science, not sentiment
Every claim is grounded in research โ not in what feels good to say. The neuroscience of aging is real. The evidence is on your side.
02
Peer-level, not condescending
No affirmations, no bucket lists, no "be grateful for what you have." You've done the work. You deserve the real conversation.
03
Refuses the cultural script
The story that says your best years are behind you is not inevitable. It's a choice. 7EveryMinute is for the adult ready to make a different one.
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